February 28, 2024

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Hareer Ka Murabba

Hareer Ka Murabba

Hareer Ka Murabba is a sweet and tangy preserve made from the fruit of the silk cotton tree, which is also known as the bombax tree. The fruit has a fibrous, cotton-like texture and is filled with seeds. The fruit is boiled with sugar and water to make a thick syrup, which is then flavored with spices such as cardamom, cinnamon, and cloves. The syrup is then poured over the fruit, which is left to soak and soften.

Hareer Ka Murabba and its advantage

A fruit preserve known as “Hareer Ka Murabba” is prepared from the fruit of the silkworm tree (Hareer in Urdu). Hareer Ka Murabba is one of the culinary products produced and sold by Pakistani firm Alshifa Foods.

The Hareer fruit has a reputation for having a high nutritional content and is said to offer a number of health advantages. The fruit is a well-liked component in conventional treatments because of its high vitamin, mineral, and antioxidant content. The fruit is boiled with sugar and other ingredients to create Hareer  Murabba, which has a thick, syrupy consistency.The murabba can be eaten on its own as a sweet snack or used as a spread on bread or toast. Alshifa Foods is known for producing high-quality food products using natural ingredients and traditional methods. Their Hareer Ka Murabba is a popular product that is enjoyed by many in Pakistan and around the world.

Health  and Hareer Ka Murabba

lack Myrobalan is a traditional plant also known as hareer in Urdu. The Indian subcontinent is its original home. Many Hakeems use hareer since it has various benefits. According to a well-known saying, if someone chews one piece of harier after every meal and sips its juice, they would be immune to all illnesses. Here are a few hareer benefits to consider:. Promotes digestive health: The fiber content in Hareer fruit can help to promote digestive health and prevent constipation. Improves skin health: Hareer fruit contains vitamins and antioxidants that can help to improve skin health and prevent signs of aging. Provides energy: Hareer fruit is a good source of natural sugars, which can provide a quick source of energy. However, it is important to note that Hareer Ka Murabba is a sweet preserve that contains added sugar. Therefore, it should be consumed in moderation as part of a balanced diet. Additionally, those with diabetes or other health conditions should consult with their healthcare provider before consuming Hareer Ka Murabba.Finally, the natural sweetness of hareer  murabba can help curb sugar cravings, promoting healthier eating habits. Eating hareer  murabba can even help to improve mood, as its magnesium content helps to regulate the neurotransmitters responsible for feelings of happiness and calmness.

All in all, hareer ka murabba is an incredibly nutritious and delicious snack that provides numerous health benefits. From aiding digestion to improving heart health, this traditional treat is an excellent way to add a sweet, sticky treat to your diet.

Why Alshifa Foods?

Alshifa Foods is an excellent choice for those looking to enjoy a delicious and nutritious treat like hareer ka murabba. This Pakistani dessert is made from dates that are cooked with sugar, cardamom, and ghee. The result is a thick, syrupy sweet that is full of flavor and nutrition. Alshifa Foods is dedicated to providing the best possible quality hareer ka murabba. All ingredients are carefully sourced, and no preservatives or artificial colors are used in the production process. The hareer ka murabba is prepared according to traditional recipes and techniques, ensuring that you get the authentic taste and texture you’ve come to expect from this classic Pakistani treat. With Alshifa Foods, you can be sure that you’re getting the highest quality hareer ka murabba available.

Alshifa Foods is a Pakistani company that produces a variety of food products, including jams, jellies, pickles, and murabbas. One of their popular products is Hareer Ka Murabba, which is a sweet preserve made from the fruit of the silk cotton tree. Hareer Ka Murabba is a traditional Pakistani delicacy that is known for its unique taste and health benefits. It is made by boiling the fruit in sugar syrup with spices such as cardamom and cinnamon, which gives it a sweet and tangy flavor. The fruit is left to soak in the syrup for several hours, allowing it to absorb the flavors and become soft and tender. Alshifa Foods uses high-quality ingredients and traditional recipes to make their Hareer Ka Murabba. The company claims that their products are free from artificial flavors and preservatives, making them a healthier option compared to other commercially available preserves.

areer ka murabba, also known as Murabba-e-Hareer, is a sweet preserve made from the fruit of the mulberry tree. It is a popular delicacy in South Asia and the Middle East, and it offers several potential health benefits, including:


Rich in Antioxidants: Hareer ka murabba is a good source of antioxidants, which help protect your body from damage caused by free radicals. Free radicals are unstable molecules that can damage your cells and contribute to the development of chronic diseases such as cancer, heart disease, and Alzheimer’s disease.

May help regulate digestion: The high fiber content in Hareer ka murabba can help regulate digestion and promote bowel movements. Fiber can also help control blood sugar levels and reduce the risk of developing type 2 diabetes.

May boost immunity: Hareer ka murabba contains Vitamin C which is essential for boosting immunity, promoting wound healing, and improving skin health.

May improve heart health: Hareer ka murabba has anti-inflammatory properties which help improve heart health by reducing inflammation in the body.